Are you looking for a fun, energizing way to stay active and connect with others?
The Blair Academy are proud to offer a series of free chair based Hip Hop dance and exercise sessions for older adults at Hale End Library (E4 9QD)
This unique class combines low-impact dance moves with the upbeat rhythms making it perfect for all fitness levels.
Sessions will run 11am-12.30pm every Thursday from 16th of Jan 2025 until 3rd April 2025.
11am-11.45am – chair based dance session
11.45am-12.30pm – refreshments and time to connect & chat.
If you would like more information about enrolling, please contact The Blair Academy.
P: 02086385603
